Day 68 - 9. 1.

10. january 2014 at 15:27 | Faith ^_^ |  My days

Snídaně: Celozrná houska, 50 g tvarohu s bazalkou, vajíčko, rajče
Svačina: Jablko
Oběd: Těstovinový salát s rajčetem, okurkou, bílým jogurtem s bazalkou
Svačina: Nic
Večeře: Celozrná houska s lučinou, rajče
Jídlo navíc: 4 sušenky Oreo
Pitný režim: 1, 5 l vody, hrnek zeleného čaje
Pohyb: Hodina tělocviku
 

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